At Hostinger, if your hosting plan is Business or greater, you can use the Backup tool to manually create backups of all the files and databases on your hosting plan.
If your website is created with Hostinger AI Builder, refer to this article instead: How to Create and Restore Website Backups
Create a manual backup
Go to Websites → Dashboard, search for Backups on the sidebar, and click on it:

Once there, click Select on the Create Backup option:

Next, click on Continue, and the backup will start to be prepared.

The process can take a few minutes to a few hours, depending on the number and size of files and databases in your hosting plan.
Once the files and database backups are generated, you will be able to download them to your device or use them to perform a restoration.
What you’ll see in Manage Backups
Information that is visible in the Manage Backups section:
The date of the last backup:

The date of the next backup:

Ability to directly make a manual backup:

You can generate a new backup using this method once every 24 hours. If your hosting plan does not include this feature, consider upgrading it 🚀
To follow along visually, watch our step-by-step video guide on creating and restoring backups in Hostinger hPanel.
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