{"id":1327,"date":"2019-02-08T10:36:10","date_gmt":"2019-02-08T10:36:10","guid":{"rendered":"https:\/\/blog.hostinger.io\/support\/2019\/02\/08\/1884234-how-to-upload-backups-at-hostinger\/"},"modified":"2026-03-16T12:12:15","modified_gmt":"2026-03-16T12:12:15","slug":"1884234-how-to-upload-backups-at-hostinger","status":"publish","type":"post","link":"https:\/\/www.hostinger.com\/support\/1884234-how-to-upload-backups-at-hostinger\/","title":{"rendered":"How to Upload Backups at Hostinger"},"content":{"rendered":"

If you have a backup of your website on your local device and wish to transfer it to your hosting plan, follow these steps to upload the files and databases<\/b>:<\/p>

File Upload<\/h2>

Choose the most suitable method from the following options based on your requirements:<\/p>