{"id":167,"date":"2025-05-29T07:51:46","date_gmt":"2025-05-29T07:51:46","guid":{"rendered":"\/pl\/tutorials\/?p=167"},"modified":"2025-11-28T11:29:11","modified_gmt":"2025-11-28T11:29:11","slug":"zmiana-hasla-wordpress","status":"publish","type":"post","link":"\/pl\/tutoriale\/zmiana-hasla-wordpress\/","title":{"rendered":"Jak zmieni\u0107 has\u0142o administratora WordPress"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ka&#380;dy musi od czasu do czasu zresetowa&#263; jedno ze swoich hase&#322;. WordPress u&#322;atwia zmian&#281; has&#322;a w razie potrzeby, ale aby to zrobi&#263;, musisz mie&#263; dost&#281;p do adresu e-mail u&#380;ytego podczas tworzenia strony. Je&#347;li tego nie zrobisz, sprawy mog&#261; sta&#263; si&#281; trudne. Na szcz&#281;&#347;cie istnieje kilka rozwi&#261;za&#324; tego problemu.<\/p><p class=\"wp-block-paragraph\">W tym artykule dowiesz si&#281;, jak:<\/p><ol class=\"wp-block-list\">\n<li>Zmieni&#263; has&#322;o WordPress z pulpitu nawigacyjnego.<\/li>\n\n\n\n<li>Zresetowa&#263; has&#322;o WordPress na stronie logowania.<\/li>\n\n\n\n<li>Zresetowa&#263; has&#322;o za pomoc&#261; phpMyAdmin.<\/li>\n<\/ol><p class=\"wp-block-paragraph\">Zanim przejdziemy do cz&#281;&#347;ci technicznej, porozmawiajmy o tym, dlaczego resetowanie has&#322;a mo&#380;e by&#263; konieczne!<\/p><p>\n\n\n\n\n\n\n<\/p><h2 class=\"wp-block-heading\" id=\"h-dlaczego-moze-byc-konieczne-zresetowanie-hasla-wordpress\">Dlaczego mo&#380;e by&#263; konieczne zresetowanie has&#322;a WordPress<\/h2><p class=\"wp-block-paragraph\">Zmiana kt&oacute;regokolwiek z hase&#322; nie powinna by&#263; wielkim problemem. W rzeczywisto&#347;ci jest to cz&#281;sto jedna z najm&#261;drzejszych rzeczy, jakie mo&#380;na zrobi&#263; <a href=\"https:\/\/www.howtogeek.com\/187645\/htg-explains-should-you-regularly-change-your-passwords\/\" target=\"_blank\" rel=\"noopener\">z punktu widzenia bezpiecze&#324;stwa<\/a>. Zw&#322;aszcza je&#347;li ponownie u&#380;ywasz hase&#322; na wielu platformach, okresowe aktualizacje zmniejszaj&#261; szanse, &#380;e kto&#347; inny uzyska dost&#281;p do Twoich kont.<\/p><p class=\"wp-block-paragraph\">Oczywi&#347;cie nale&#380;y unika&#263; ponownego u&#380;ywania hase&#322;, ale niewiele os&oacute;b stosuje si&#281; do tej rady. Ponadto, nawet je&#347;li u&#380;ywasz unikalnych hase&#322; dla ka&#380;dej strony, nadal mo&#380;e doj&#347;&#263; do naruszenia bezpiecze&#324;stwa. W takich przypadkach nale&#380;y jak najszybciej zmieni&#263; has&#322;o.<\/p><p>\n\n\n        <div class=\"protip\">\n            <div class=\"protip__heading\">\n                <svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <path d=\"M1.49234 23.5024C1.23229 23.5024 0.972242 23.4024 0.782206 23.2123C0.562165 22.9923 0.452144 22.6822 0.502153 22.3722C0.562165 21.9221 1.14227 17.9113 3.00262 16.351C3.63274 15.8209 4.43289 15.5509 5.26305 15.5609C6.09321 15.5909 6.87335 15.9109 7.47347 16.4911C8.6937 17.6913 8.76371 19.6717 7.6435 20.9919C6.0832 22.8523 2.08245 23.4324 1.63237 23.4924C1.59236 23.4924 1.54235 23.4924 1.50234 23.4924L1.49234 23.5024ZM5.16303 17.5613C4.84297 17.5613 4.53291 17.6713 4.29287 17.8813C3.60274 18.4614 3.07264 19.9317 2.75258 21.242C4.06282 20.9219 5.5331 20.3918 6.11321 19.7017C6.55329 19.1716 6.54329 18.3814 6.0832 17.9213C5.85316 17.7013 5.5431 17.5713 5.20304 17.5613C5.19304 17.5613 5.17303 17.5613 5.16303 17.5613ZM11.7243 21.8821C11.4942 21.8821 11.2642 21.8021 11.0841 21.652C10.8541 21.462 10.7241 21.1819 10.7241 20.8819V15.9109L8.08358 13.2705H3.11264C2.81259 13.2705 2.53254 13.1404 2.3425 12.9104C2.15246 12.6803 2.07245 12.3803 2.12246 12.0902C2.19247 11.7102 2.84259 8.36953 4.70294 7.12929C6.33325 6.04909 8.96375 6.49918 10.244 6.80923C11.5442 4.96889 13.2546 3.4286 15.2349 2.33839C17.4553 1.11816 19.9858 0.518051 22.4963 0.498047C23.0464 0.498047 23.4865 0.948132 23.4865 1.49824C23.4865 5.0389 22.3763 9.97983 17.1753 13.7605C17.4853 15.0408 17.9354 17.6613 16.8552 19.2816C15.615 21.1419 12.2744 21.7921 11.8943 21.8621C11.8343 21.8721 11.7743 21.8821 11.7143 21.8821H11.7243ZM12.7245 16.181V19.6016C13.7146 19.2916 14.7948 18.7915 15.2049 18.1814C15.675 17.4812 15.605 16.091 15.385 14.9008C14.5248 15.3808 13.6346 15.8109 12.7245 16.181ZM9.66388 12.0302L11.9643 14.3307C13.1845 13.8306 14.3648 13.2204 15.485 12.5103C19.9358 9.51974 21.2361 5.60901 21.4561 2.53843C19.6157 2.67846 17.8254 3.20856 16.2051 4.09872C14.2847 5.14892 12.6544 6.68921 11.4942 8.54956C10.7841 9.65977 10.174 10.82 9.66388 12.0302ZM4.39289 11.2701H7.81353C8.1936 10.3599 8.63368 9.46974 9.11377 8.60957C7.92355 8.38953 6.51329 8.31952 5.81315 8.78961C5.19304 9.19968 4.70294 10.3099 4.39289 11.2701Z\" fill=\"#673DE6\"\/>\n                <\/svg>\n                <p class=\"protip__title\">\n                    Pro Tip                <\/p>\n            <\/div>\n            <p class=\"protip__content\">Je&#347;li prowadzisz firm&#281; online, ochrona hase&#322; powinna by&#263; Twoim najwy&#380;szym priorytetem. Zalecamy korzystanie z niezawodnego <a href=\"https:\/\/nordpass.com\/business-password-manager\/\" target=\"_blank\" rel=\"noopener\">biznesowego mened&#380;era hase&#322;<\/a>, aby zapewni&#263; bezpiecze&#324;stwo poufnych informacji. Ponadto warto rozwa&#380;y&#263; zastosowanie podw&oacute;jnej ochrony przy u&#380;yciu uwierzytelniania dwusk&#322;adnikowego WordPress.<\/p>\n                    <\/div>\n        \n\n\n\n<\/p><p class=\"wp-block-paragraph\">Opr&oacute;cz tych obaw zwi&#261;zanych z bezpiecze&#324;stwem, oto kilka dodatkowych powod&oacute;w, dla kt&oacute;rych mo&#380;e by&#263; konieczna zmiana has&#322;a WordPress:<\/p><ul class=\"wp-block-list\">\n<li>Wcze&#347;niej udost&#281;pniono dost&#281;p do swojego konta i chcesz odzyska&#263; do niego pe&#322;n&#261; w&#322;asno&#347;&#263;.<\/li>\n\n\n\n<li>Kto&#347; inny m&oacute;g&#322; pozna&#263; Twoje has&#322;o.<\/li>\n\n\n\n<li>Nie pami&#281;tasz has&#322;a do WordPress (zdarza si&#281; to najlepszym z nas!).<\/li>\n<\/ul><p class=\"wp-block-paragraph\">Je&#347;li znajdziesz si&#281; w jednej z tych sytuacji, do&#347;&#263; &#322;atwo jest po prostu zresetowa&#263; has&#322;o administratora WordPress. W rzeczywisto&#347;ci w dzisiejszych czasach <em>wi&#281;kszo&#347;&#263; <\/em>platform umo&#380;liwia szybk&#261; i bezbolesn&#261; zmian&#281; has&#322;a. W ko&#324;cu w ich najlepszym interesie jest r&oacute;wnie&#380; zapewnienie bezpiecze&#324;stwa konta, poniewa&#380; w przeciwnym razie mo&#380;esz nie chcie&#263; kontynuowa&#263; korzystania z tej strony.<\/p><p class=\"wp-block-paragraph\">Maj&#261;c to wszystko na uwadze, porozmawiajmy o tym, jak faktycznie dzia&#322;a resetowanie has&#322;a WordPress.<\/p><h2 class=\"wp-block-heading\" id=\"h-jak-zmienic-haslo-do-wordpress-3-metody-zmiany-hasla\">Jak zmieni&#263; has&#322;o do WordPress (3 metody zmiany has&#322;a)<\/h2><p class=\"wp-block-paragraph\">W poni&#380;szych sekcjach om&oacute;wimy trzy metody resetowania has&#322;a WordPress. Pierwsza z nich b&#281;dzie dzia&#322;a&#263;, o ile zalogowano si&#281; ju&#380; do pulpitu nawigacyjnego, nawet je&#347;li nie masz dost&#281;pu do swojego adresu e-mail. Alternatywnie, druga metoda dzia&#322;a, je&#347;li nie mo&#380;esz uzyska&#263; dost&#281;pu do swojego konta WordPress, ale wymaga dost&#281;pu do wiadomo&#347;ci e-mail powi&#261;zanej z kontem WordPress.<\/p><p class=\"wp-block-paragraph\">Na koniec nauczymy Ci&#281;, jak zresetowa&#263; has&#322;o WordPress w bazie danych logowania, co dzia&#322;a, je&#347;li nie masz dost&#281;pu do poczty e-mail <em>lub <\/em>pulpitu nawigacyjnego. Bez zb&#281;dnych ceregieli, przejd&#378;my od razu do rzeczy!<\/p><h3 class=\"wp-block-heading\" id=\"h-1-jak-zmienic-haslo-wordpress-za-pomoca-pulpitu-nawigacyjnego\">1. Jak zmieni&#263; has&#322;o WordPress za pomoc&#261; pulpitu nawigacyjnego<\/h3><p class=\"wp-block-paragraph\">Je&#347;li mo&#380;esz zalogowa&#263; si&#281; do pulpitu nawigacyjnego WordPress, mo&#380;esz zmieni&#263; has&#322;o z tego miejsca. Ponadto zajmuje to mniej czasu ni&#380; zmiana has&#322;a administratora WordPress za po&#347;rednictwem ekranu logowania.<\/p><p class=\"wp-block-paragraph\">Oto kroki, aby zmieni&#263; has&#322;o za po&#347;rednictwem panelu administracyjnego WordPress.<\/p><ol class=\"wp-block-list\">\n<li>Przejd&#378; do pulpitu nawigacyjnego WordPress i przejd&#378; do zak&#322;adki <strong>U&#380;ytkownicy<\/strong> &gt; <strong>Tw&oacute;j profil<\/strong>.<\/li>\n\n\n\n<li>Przejd&#378; do sekcji <strong>Zarz&#261;dzanie kontem <\/strong>i kliknij <strong>Wygeneruj has&#322;o<\/strong>.<\/li>\n\n\n\n<li>Wprowad&#378; nowe has&#322;o i kliknij przycisk <strong>Aktualizuj profil<\/strong>.<\/li>\n<\/ol><p class=\"wp-block-paragraph\">Teraz, gdy ju&#380; znasz ca&#322;y proces, przejd&#378;my do szczeg&oacute;&#322;&oacute;w.<\/p><p class=\"wp-block-paragraph\">Aby zresetowa&#263; has&#322;o, przejd&#378; do pulpitu nawigacyjnego i przejd&#378; do zak&#322;adki <strong>U&#380;ytkownicy &gt; Tw&oacute;j profil<\/strong>. Ta sekcja zawiera wszystkie informacje powi&#261;zane z kontem, od pe&#322;nego imienia i nazwiska po nazw&#281; u&#380;ytkownika, adres e-mail, a nawet zdj&#281;cie profilowe:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f5ea1c\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f5ea1c\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"348\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Informacje-biograficzne-o-Twoim-profilu.png\/public\" alt=\"Informacje biograficzne o Twoim profilu\" class=\"wp-image-168\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Informacje-biograficzne-o-Twoim-profilu.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Informacje-biograficzne-o-Twoim-profilu.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Informacje-biograficzne-o-Twoim-profilu.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Co wa&#380;niejsze, istnieje r&oacute;wnie&#380; sekcja o nazwie <strong>Zarz&#261;dzanie kontem<\/strong>, w kt&oacute;rej mo&#380;esz zmieni&#263; swoje has&#322;o WordPress, nawet je&#347;li nie pami&#281;tasz obecnego. Wszystko, co musisz zrobi&#263;, to klikn&#261;&#263; przycisk <strong>Generuj has&#322;o<\/strong>:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f5fc18\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f5fc18\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"180\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Generowanie-nowego-hasla.png\/public\" alt=\"Generowanie nowego has&#322;a\" class=\"wp-image-169\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Generowanie-nowego-hasla.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Generowanie-nowego-hasla.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Generowanie-nowego-hasla.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Gdy to zrobisz, WordPress utworzy dla Ciebie bezpieczne has&#322;o. Mo&#380;esz jednak usun&#261;&#263; to has&#322;o i wpisa&#263; dowolne inne. Pami&#281;taj, &#380;e je&#347;li WordPress uzna, &#380;e has&#322;o jest zbyt s&#322;abe, to i tak poprosi Ci&#281; o potwierdzenie, &#380;e chcesz go u&#380;ywa&#263;:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f60baa\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f60baa\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"183\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Ostrzezenie-o-slabym-hasle.png\/public\" alt=\"Ostrze&#380;enie o s&#322;abym ha&#347;le\" class=\"wp-image-170\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Ostrzezenie-o-slabym-hasle.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Ostrzezenie-o-slabym-hasle.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Ostrzezenie-o-slabym-hasle.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Powinno si&#281; u&#380;y&#263; unikalnego i bezpiecznego has&#322;a. Po wprowadzeniu go w polu kliknij przycisk <strong>Aktualizuj profil <\/strong>u do&#322;u strony i gotowe.<\/p><p class=\"wp-block-paragraph\">U&#380;ycie tej metody nie spowoduje nawet wylogowania z konta. Ta sama karta zostanie ponownie za&#322;adowana, a u g&oacute;ry ekranu pojawi si&#281; prosty komunikat o <strong>aktualizacji profilu<\/strong>:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f61b74\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f61b74\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"223\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Komunikat-o-pomyslnym-zaktualizowaniu.png\/public\" alt=\"Komunikat o pomy&#347;lnym zaktualizowaniu\" class=\"wp-image-171\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Komunikat-o-pomyslnym-zaktualizowaniu.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Komunikat-o-pomyslnym-zaktualizowaniu.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Komunikat-o-pomyslnym-zaktualizowaniu.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Niekt&oacute;re osoby przegapiaj&#261; t&#281; wiadomo&#347;&#263; i ostatecznie ponownie zmieniaj&#261; has&#322;o, poniewa&#380; my&#347;l&#261;, &#380;e nie zadzia&#322;a&#322;o za pierwszym razem. Je&#347;li chcesz potr&oacute;jnie sprawdzi&#263;, czy proces si&#281; powi&oacute;d&#322;, po prostu wyloguj si&#281; z konta. Po ponownym zalogowaniu si&#281; u&#380;yj nowego has&#322;a, a przekonasz si&#281;, czy to zadzia&#322;a&#322;o (a powinno!).<\/p><p class=\"wp-block-paragraph\">Je&#347;li z jakiego&#347; powodu nie mo&#380;esz uzyska&#263; dost&#281;pu do swojej strony, zawsze mo&#380;esz sprawdzi&#263; poprzedni&#261; metod&#281;, kt&oacute;ra opisuje, jak zresetowa&#263; has&#322;o WordPress za po&#347;rednictwem poczty e-mail.<\/p><h3 class=\"wp-block-heading\" id=\"h-2-jak-zresetowac-haslo-wordpress-za-pomoca-ekranu-logowania\">2. Jak zresetowa&#263; has&#322;o WordPress za pomoc&#261; ekranu logowania<\/h3><p class=\"wp-block-paragraph\">Ka&#380;da strona WordPress ma sw&oacute;j w&#322;asny ekran logowania, nawet je&#347;li jeste&#347; jedynym zarejestrowanym u&#380;ytkownikiem w ca&#322;ej stronie. Oto jak to wygl&#261;da, bez &#380;adnych dostosowa&#324;:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f62cd8\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f62cd8\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"418\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Ekran-logowania-WordPress.png\/public\" alt=\"Ekran logowania WordPress\" class=\"wp-image-172\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Ekran-logowania-WordPress.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Ekran-logowania-WordPress.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Ekran-logowania-WordPress.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Istniej&#261; dwa pola, jedno przeznaczone dla nazwy u&#380;ytkownika lub adres e-mail, a drugie na has&#322;o. Skoro to czytasz, prawdopodobnie zgubi&#322;e&#347; to has&#322;o, wi&#281;c pierwszym ruchem powinno by&#263; klikni&#281;cie linku <strong>&bdquo;Nie pami&#281;tasz has&#322;a?&rdquo; znajduj&#261;cego <\/strong>si&#281; tu&#380; pod polami logowania.<\/p><p class=\"wp-block-paragraph\">Nast&#281;pnie WordPress poprosi Ci&#281; o podanie nazwy u&#380;ytkownika lub adresu e-mail powi&#261;zanego z Twoim kontem. Zr&oacute;b to, a nast&#281;pnie kliknij przycisk <strong>Pobierz nowe has&#322;o<\/strong>:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f63fc3\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f63fc3\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"294\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Przycisk-Uzyskaj-nowe-haslo.png\/public\" alt=\"Przycisk &bdquo;Uzyskaj nowe has&#322;o&rdquo;\" class=\"wp-image-173\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Przycisk-Uzyskaj-nowe-haslo.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Przycisk-Uzyskaj-nowe-haslo.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Przycisk-Uzyskaj-nowe-haslo.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Platforma wy&#347;le wiadomo&#347;&#263; e-mail z informacj&#261;, &#380;e kto&#347; poprosi&#322; o zresetowanie has&#322;a WordPress. Je&#347;li niespodziewanie otrzymasz jedn&#261; z tych wiadomo&#347;ci, kto&#347; mo&#380;e pr&oacute;bowa&#263; w&#322;ama&#263; si&#281; do Twojej strony. W takiej sytuacji warto zmieni&#263; zar&oacute;wno has&#322;o do WordPress, jak i do poczty e-mail:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f64fe8\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f64fe8\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"295\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Wiadomosc-e-mail-z-linkiem-do-zresetowania-hasla.png\/public\" alt=\"Wiadomo&#347;&#263; e-mail z linkiem do zresetowania has&#322;a\" class=\"wp-image-174\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Wiadomosc-e-mail-z-linkiem-do-zresetowania-hasla.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Wiadomosc-e-mail-z-linkiem-do-zresetowania-hasla.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Wiadomosc-e-mail-z-linkiem-do-zresetowania-hasla.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Na razie kliknij pojedynczy link, kt&oacute;ry zawiera wiadomo&#347;&#263; e-mail z resetowaniem has&#322;a WordPress, a otworzy si&#281; nowa strona. Tutaj mo&#380;esz zmieni&#263; utracone has&#322;o WordPress na cokolwiek chcesz. WordPress pozwala jednak wygenerowa&#263; siln&#261; opcj&#281;, z kt&oacute;rej zalecamy skorzysta&#263;:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f6ab34\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f6ab34\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"283\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/WordPress-proponuje-Ci-nowe-haslo.png\/public\" alt=\"WordPress proponuje Ci nowe has&#322;o\" class=\"wp-image-175\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/WordPress-proponuje-Ci-nowe-haslo.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/WordPress-proponuje-Ci-nowe-haslo.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/WordPress-proponuje-Ci-nowe-haslo.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Zamiast tego mo&#380;esz oczywi&#347;cie u&#380;y&#263; dowolnego has&#322;a. Je&#347;li jednak Twoim g&#322;&oacute;wnym zmartwieniem zwi&#261;zanym z u&#380;ywaniem has&#322;a takiego jak to na zdj&#281;ciu powy&#380;ej jest to, &#380;e mo&#380;esz go nie zapami&#281;ta&#263;, istniej&#261; narz&#281;dzia, kt&oacute;re mog&#261; Ci pom&oacute;c. Mened&#380;ery hase&#322; to doskona&#322;a opcja, je&#347;li chcesz wygenerowa&#263; bezpieczne dane dost&#281;powe dla ka&#380;dej strony i nie musisz ich pami&#281;ta&#263; za ka&#380;dym razem, gdy si&#281; logujesz.<\/p><p class=\"wp-block-paragraph\">Tak czy inaczej, po wybraniu has&#322;a nale&#380;y wybra&#263; przycisk <strong>Resetuj has&#322;o.<\/strong> Nast&#281;pnie zobaczysz wiadomo&#347;&#263; potwierdzaj&#261;c&#261;, tak&#261; jak ta, je&#347;li wszystko posz&#322;o g&#322;adko:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f6bb1f\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f6bb1f\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"184\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Komunikat-o-pomyslnej-zmianie-hasla.png\/public\" alt=\"Komunikat o pomy&#347;lnej zmianie has&#322;a\" class=\"wp-image-176\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Komunikat-o-pomyslnej-zmianie-hasla.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Komunikat-o-pomyslnej-zmianie-hasla.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Komunikat-o-pomyslnej-zmianie-hasla.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Ca&#322;y proces powinien zaj&#261;&#263; tylko kilka minut, chyba &#380;e sp&#281;dzisz du&#380;o czasu na wymy&#347;laniu nowego has&#322;a. Porozmawiajmy teraz o innym sposobie resetowania has&#322;a WordPress.<\/p><h3 class=\"wp-block-heading\" id=\"h-3-jak-zresetowac-haslo-wordpress-za-pomoca-phpmyadmin\">3. Jak zresetowa&#263; has&#322;o WordPress za pomoc&#261; phpMyAdmin<\/h3><p class=\"wp-block-paragraph\">W tej ostatniej sekcji om&oacute;wimy spos&oacute;b resetowania has&#322;a WordPress bezpo&#347;rednio w bazie danych strony. Ta metoda r&oacute;&#380;ni si&#281; znacznie od dw&oacute;ch pierwszych i powinna by&#263; u&#380;ywana tylko wtedy, gdy nie masz dost&#281;pu zar&oacute;wno do poczty e-mail, jak i pulpitu nawigacyjnego.<\/p><ol class=\"wp-block-list\">\n<li>Uzyskaj dost&#281;p do panelu hostingowego i przejd&#378; do <strong>phpMyAdmin.<\/strong><\/li>\n\n\n\n<li>Utw&oacute;rz kopi&#281; zapasow&#261; bazy danych, eksportuj&#261;c j&#261; do komputera.<\/li>\n\n\n\n<li>W bazie danych znajd&#378; tabel&#281; <strong>wp_users <\/strong>i uzyskaj do niej dost&#281;p.<\/li>\n\n\n\n<li>Kliknij przycisk Edytuj i wprowad&#378; has&#322;o w wierszu <strong>user_pass<\/strong>.<\/li>\n\n\n\n<li>Zaszyfruj nowe has&#322;o, klikaj&#261;c <strong>funkcj&#281; <\/strong>i wybieraj&#261;c opcj&#281; <strong>MD5<\/strong>.<\/li>\n\n\n\n<li>Kliknij przycisk <strong>Przejd&#378;<\/strong>, aby zapisa&#263; zmiany.<\/li>\n<\/ol><p class=\"wp-block-paragraph\">Pami&#281;taj&#261;c o tych szybkich krokach, nale&#380;y post&#281;powa&#263; zgodnie z instrukcjami, aby unikn&#261;&#263; b&#322;&#281;d&oacute;w.<\/p><p class=\"wp-block-paragraph\">Za ka&#380;dym razem, gdy zmieniasz has&#322;o w WordPress, platforma przechowuje te informacje w bazie danych Twojej strony. Mo&#380;na w niej znale&#378;&#263; ka&#380;d&#261; pojedyncz&#261; warto&#347;&#263; w stronie, w tym has&#322;a do konta i wszystkich innych os&oacute;b. Oczywi&#347;cie WordPress szyfruje r&oacute;wnie&#380; te informacje. Nawet je&#347;li kto&#347; inny uzyska dost&#281;p do bazy danych, nie powinien by&#263; w stanie wyrz&#261;dzi&#263; wi&#281;kszych szk&oacute;d.<\/p><p class=\"wp-block-paragraph\">Edytowanie bazy danych WordPress to delikatny proces. Je&#347;li zmienisz niew&#322;a&#347;ciw&#261; warto&#347;&#263;, mo&#380;esz naprawd&#281; uszkodzi&#263; swoj&#261; stron&#281;. Maj&#261;c to na uwadze, nauczymy Ci&#281;, jak bezpiecznie uzyska&#263; dost&#281;p do Twojej bazy danych i wyja&#347;nimy, jak najpierw utworzy&#263; kopi&#281; zapasow&#261;.<\/p><p class=\"wp-block-paragraph\">W wi&#281;kszo&#347;ci przypadk&oacute;w dostawca us&#322;ug hostingowych zapewnia dost&#281;p do bazy danych za po&#347;rednictwem panelu administratora. Na przyk&#322;ad, je&#347;li zalogujesz si&#281; do panelu sterowania Hostinger, zobaczysz sekcj&#281; o nazwie <strong>Bazy danych<\/strong>. Istnieje kilka opcji zwi&#261;zanych z bazami danych, ale ta, na kt&oacute;rej nam zale&#380;y, to <strong>phpMyAdmin<\/strong>:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f6cd91\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f6cd91\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"209\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Sekcja-phpMyAdmin-w-obszarze-Bazy-danych-w-hPanel.png\/public\" alt=\"Sekcja phpMyAdmin w obszarze Bazy danych w hPanel\" class=\"wp-image-177\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Sekcja-phpMyAdmin-w-obszarze-Bazy-danych-w-hPanel.png\/w=336,fit=scale-down 336w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Sekcja-phpMyAdmin-w-obszarze-Bazy-danych-w-hPanel.png\/w=300,fit=scale-down 300w\" sizes=\"auto, (max-width: 336px) 100vw, 336px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\"><strong>phpMyAdmin <\/strong>to pot&#281;&#380;ne narz&#281;dzie, kt&oacute;re umo&#380;liwia przegl&#261;danie baz danych i interakcj&#281; z nimi za pomoc&#261; prostego interfejsu. Gdy uzyskasz do niego dost&#281;p, po lewej stronie ekranu zobaczysz list&#281; wszystkich swoich baz danych:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f6dbf3\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f6dbf3\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"448\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Lista-Twoich-baz-danych.png\/public\" alt=\"Lista Twoich baz danych\" class=\"wp-image-178\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Lista-Twoich-baz-danych.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Lista-Twoich-baz-danych.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Lista-Twoich-baz-danych.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">W powy&#380;szym przyk&#322;adzie u&#380;ywamy jednego konta hostingowego dla wielu witryn WordPress, dlatego na tej li&#347;cie znajduje si&#281; tak wiele pozycji. W wi&#281;kszo&#347;ci przypadk&oacute;w na tej li&#347;cie powinna znajdowa&#263; si&#281; tylko jedna baza danych, kt&oacute;r&#261; nale&#380;y wybra&#263;.<\/p><p class=\"wp-block-paragraph\">Na nast&#281;pnym ekranie zobaczysz wszystkie tabele, kt&oacute;re sk&#322;adaj&#261; si&#281; na Twoj&#261; baz&#281; danych po prawej stronie. Na przyk&#322;ad, istniej&#261; tabele dla komentarzy, post&oacute;w, a nawet u&#380;ytkownik&oacute;w:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f6ed52\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f6ed52\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"883\" height=\"521\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Lista-tabel-Twojej-bazy-danych.png\/public\" alt=\"Lista tabel Twojej bazy danych\" class=\"wp-image-179\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Lista-tabel-Twojej-bazy-danych.png\/w=883,fit=scale-down 883w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Lista-tabel-Twojej-bazy-danych.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Lista-tabel-Twojej-bazy-danych.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 883px) 100vw, 883px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Wr&oacute;cimy do tej zak&#322;adki p&oacute;&#378;niej. Na razie sprawd&#378; g&oacute;rn&#261; cz&#281;&#347;&#263; ekranu i kliknij kart&#281; o nazwie <strong>Eksport<\/strong>. Tam mo&#380;esz wyeksportowa&#263; zawarto&#347;&#263; swojej bazy danych jako pojedynczy plik <strong>SQL. <\/strong>Aby to zrobi&#263;, kliknij opcj&#281; <strong>Quick <\/strong>i naci&#347;nij przycisk <strong>Go<\/strong>:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f6fe7b\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f6fe7b\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"343\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Eksportowanie-bazy-danych.png\/public\" alt=\"Eksportowanie bazy danych\" class=\"wp-image-180\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Eksportowanie-bazy-danych.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Eksportowanie-bazy-danych.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Eksportowanie-bazy-danych.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Teraz phpMyAdmin pobierze plik na Tw&oacute;j komputer. Przechowuj go w bezpiecznym miejscu, w kt&oacute;rym o nim nie zapomnisz, poniewa&#380; ta kopia zapasowa mo&#380;e uratowa&#263; Ci &#380;ycie, je&#347;li edytujesz niew&#322;a&#347;ciw&#261; warto&#347;&#263; podczas wprowadzania zmian w bazie danych.<\/p><p class=\"wp-block-paragraph\">Maj&#261;c to z g&#322;owy, wr&oacute;&#263;my do zak&#322;adki <strong>Structure <\/strong>u g&oacute;ry ekranu. Zobaczysz ponownie wszystkie tabele bazy danych. Ta, kt&oacute;rej teraz szukasz, powinna nazywa&#263; si&#281; <strong>wp_users<\/strong>:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f70cad\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f70cad\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"111\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Tabela-wp_users.png\/public\" alt=\"Tabela wp_users\" class=\"wp-image-181\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Tabela-wp_users.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Tabela-wp_users.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Tabela-wp_users.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">W powy&#380;szym przyk&#322;adzie zauwa&#380;ysz, &#380;e nasza tabela <strong>Users <\/strong>ma nieco inn&#261; nazw&#281; ni&#380; ta, o kt&oacute;rej w&#322;a&#347;nie wspomnieli&#347;my. Jest to &#347;rodek ostro&#380;no&#347;ci podejmowany przez niekt&oacute;rych host&oacute;w WordPress podczas konfigurowania bazy danych, aby atakuj&#261;cym trudniej by&#322;o j&#261; z&#322;ama&#263;.<\/p><p class=\"wp-block-paragraph\">W ka&#380;dym razie, na nast&#281;pnym ekranie zobaczysz list&#281; wszystkich zarejestrowanych u&#380;ytkownik&oacute;w strony:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f71e0c\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f71e0c\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"120\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Informacje-o-uzytkownikach-WordPress.png\/public\" alt=\"Informacje o u&#380;ytkownikach WordPress\" class=\"wp-image-182\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Informacje-o-uzytkownikach-WordPress.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Informacje-o-uzytkownikach-WordPress.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Informacje-o-uzytkownikach-WordPress.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">U&#380;ywamy strony testowej, wi&#281;c jest tu tylko jedno konto. Ten pojedynczy wiersz zawiera wszystkie powi&#261;zane informacje, w tym nazw&#281; u&#380;ytkownika, has&#322;o i adres e-mail.<\/p><p class=\"wp-block-paragraph\">Has&#322;o do konta administracyjnego pojawi si&#281; w kolumnie <strong>user_pass<\/strong>. Jednak warto&#347;ci widoczne tutaj s&#261; zaszyfrowane, wi&#281;c nikt nie mo&#380;e po prostu w&#322;ama&#263; si&#281; do bazy danych i je skopiowa&#263;. Innymi s&#322;owy, warto&#347;&#263; widoczna na powy&#380;szym zrzucie ekranu nie jest naszym prawdziwym has&#322;em, ale warto&#347;ci&#261; zaszyfrowan&#261;.<\/p><p class=\"wp-block-paragraph\">Nie oznacza to jednak, &#380;e nie mo&#380;na zmieni&#263; prawdziwego has&#322;a. Aby to zrobi&#263;, kliknij przycisk <strong>Edytuj <\/strong>po lewej stronie wiersza u&#380;ytkownika, kt&oacute;rego has&#322;o chcesz zmieni&#263;. Na nast&#281;pnym ekranie pojawi&#261; si&#281; pola dla wszystkich warto&#347;ci, kt&oacute;re by&#322;y widoczne wcze&#347;niej, w tym jedno dla <strong>user_pass<\/strong>:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f72d9b\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f72d9b\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"128\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Pole-hasla-uzytkownika.png\/public\" alt=\"Pole has&#322;a u&#380;ytkownika\" class=\"wp-image-183\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Pole-hasla-uzytkownika.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Pole-hasla-uzytkownika.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Pole-hasla-uzytkownika.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">Aby zmieni&#263; has&#322;o WordPress, nale&#380;y zast&#261;pi&#263; zawarto&#347;&#263; kolumny <strong>Value <\/strong>w wierszu <strong>user_pass<\/strong>.<\/p><p class=\"wp-block-paragraph\">Nast&#281;pnie nale&#380;y zaszyfrowa&#263; nowe has&#322;o. Kliknij menu rozwijane <strong>Funkcja <\/strong>po lewej stronie miejsca, w kt&oacute;rym wpisa&#322;e&#347; nowe has&#322;o i wybierz opcj&#281; <strong>MD5<\/strong>:<\/p><div class=\"wp-block-image\">\n<figure data-wp-context='{\"imageId\":\"6a69991f73dec\"}' data-wp-interactive=\"core\/image\" data-wp-key=\"6a69991f73dec\" class=\"aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"128\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Wybor-algorytmu-skrotu-MD5.png\/public\" alt=\"Wyb&oacute;r algorytmu skr&oacute;tu MD5\" class=\"wp-image-184\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Wybor-algorytmu-skrotu-MD5.png\/w=900,fit=scale-down 900w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Wybor-algorytmu-skrotu-MD5.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/Wybor-algorytmu-skrotu-MD5.png\/w=768,fit=scale-down 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button class=\"lightbox-trigger\" type=\"button\" aria-haspopup=\"dialog\" data-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\" data-wp-init=\"callbacks.initTriggerButton\" data-wp-on--click=\"actions.showLightbox\" data-wp-style--right=\"state.thisImage.buttonRight\" data-wp-style--top=\"state.thisImage.buttonTop\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\"><\/path>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><p class=\"wp-block-paragraph\">MD5 to algorytm u&#380;ywany przez WordPress do szyfrowania hase&#322;. Gdy wszystko b&#281;dzie gotowe, kliknij przycisk <strong>Przejd&#378; <\/strong>w prawym dolnym rogu ekranu, a zmiany zostan&#261; zapisane.<\/p><p class=\"wp-block-paragraph\">Je&#347;li ponownie sprawdzisz tabel&#281; <strong>wp_users <\/strong>swojej bazy danych, zobaczysz, &#380;e w kolumnie <strong>user_pass <\/strong>znajduje si&#281; nowa zaszyfrowana warto&#347;&#263; dla Twojego u&#380;ytkownika. To wszystko &ndash; teraz ju&#380; wiesz, jak zmieni&#263; has&#322;o do WordPressa w phpMyAdmin!<\/p><p class=\"wp-block-paragraph\">Zanim zaczniesz, pami&#281;taj, &#380;e mo&#380;esz r&oacute;wnie&#380; u&#380;y&#263; tej metody do zmiany hase&#322; do innych kont w swojej stronie. Istnieje jednak bardzo niewiele powod&oacute;w, dla kt&oacute;rych warto wymusi&#263; zmian&#281; has&#322;a innego u&#380;ytkownika. Kr&oacute;tko m&oacute;wi&#261;c, powinno si&#281; to zrobi&#263; tylko wtedy, gdy u&#380;ytkownik utraci dost&#281;p do swojego konta i nie ma mo&#380;liwo&#347;ci jego odzyskania.<\/p><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.hostinger.pl\/hosting-wordpress\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"600\" src=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/PL_WP.png\/w=1024,h=1024,fit=scale-down\" alt=\"\" class=\"wp-image-1117\" srcset=\"https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/PL_WP.png\/w=2048,fit=scale-down 2048w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/PL_WP.png\/w=300,fit=scale-down 300w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/PL_WP.png\/w=1024,fit=scale-down 1024w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/PL_WP.png\/w=768,fit=scale-down 768w, https:\/\/imagedelivery.net\/LqiWLm-3MGbYHtFuUbcBtA\/wp-content\/uploads\/sites\/48\/2025\/05\/PL_WP.png\/w=1536,fit=scale-down 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/figure>\n<\/div><h2 class=\"wp-block-heading\" id=\"h-wnioski\">Wnioski<\/h2><p class=\"wp-block-paragraph\">Resetowanie has&#322;a konta administratora WordPress zawsze powinno by&#263; &#322;atwe. Jednak proces ten cz&#281;sto wymaga dost&#281;pu do adresu e-mail u&#380;ytego podczas rejestracji. Je&#347;li tego nie zrobisz, sprawy mog&#261; si&#281; skomplikowa&#263;. Dobr&#261; wiadomo&#347;ci&#261; jest to, &#380;e jak widzieli&#347;my, WordPress umo&#380;liwia zmian&#281; has&#322;a za po&#347;rednictwem bazy danych. W ten spos&oacute;b mo&#380;esz zresetowa&#263; swoje has&#322;o WordPress bez wzgl&#281;du na to, co si&#281; stanie.<\/p><p class=\"wp-block-paragraph\">Czy masz jakie&#347; pytania dotycz&#261;ce resetowania has&#322;a WordPress przy u&#380;yciu kt&oacute;rejkolwiek z przedstawionych przez nas metod? Porozmawiajmy o nich w sekcji komentarzy poni&#380;ej!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka&#380;dy musi od czasu do czasu zresetowa&#263; jedno ze swoich hase&#322;. WordPress u&#322;atwia zmian&#281; has&#322;a w razie potrzeby, ale aby to zrobi&#263;, musisz mie&#263; dost&#281;p do adresu e-mail u&#380;ytego podczas tworzenia strony. Je&#347;li tego nie zrobisz, sprawy mog&#261; sta&#263; si&#281; trudne. Na szcz&#281;&#347;cie istnieje kilka rozwi&#261;za&#324; tego problemu. W tym artykule dowiesz si&#281;, jak: Zanim [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/pl\/tutoriale\/zmiana-hasla-wordpress\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":553,"featured_media":188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"%title%","rank_math_description":"Chcesz zmieni\u0107 has\u0142o do WordPress? Przeczytaj nasz przewodnik i poznaj 3 proste sposoby resetowania i zmiany has\u0142a administratora WordPress.","rank_math_focus_keyword":"zmiana has\u0142a WordPress","footnotes":""},"categories":[2],"tags":[],"class_list":["post-167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wordpress"],"hreflangs":[{"locale":"en-US","link":"https:\/\/www.hostinger.com\/tutorials\/change-wordpress-password\/","default":1},{"locale":"pt-BR","link":"https:\/\/www.hostinger.com\/br\/tutoriais\/como-mudar-a-senha-do-wordpress-admin\/","default":0},{"locale":"fr-FR","link":"https:\/\/www.hostinger.com\/fr\/tutoriels\/changer-votre-mot-de-passe-wordpress\/","default":0},{"locale":"es-ES","link":"https:\/\/www.hostinger.com\/es\/tutoriales\/como-cambiar-contrasena-wordpress\/","default":0},{"locale":"id-ID","link":"https:\/\/www.hostinger.com\/id\/tutorial\/cara-ganti-password-wordpress\/","default":0},{"locale":"pl-PL","link":"https:\/\/www.hostinger.com\/pl\/tutoriale\/zmiana-hasla-wordpress\/","default":0},{"locale":"ja-JP","link":"https:\/\/www.hostinger.com\/jp\/tutorials\/change-wordpress-password\/","default":0},{"locale":"en-PH","link":"https:\/\/www.hostinger.com\/ph\/tutorials\/change-wordpress-password\/","default":0},{"locale":"en-MY","link":"https:\/\/www.hostinger.com\/my\/tutorials\/change-wordpress-password\/","default":0},{"locale":"en-GB","link":"https:\/\/www.hostinger.com\/uk\/tutorials\/change-wordpress-password\/","default":0},{"locale":"en-IN","link":"https:\/\/www.hostinger.com\/in\/tutorials\/change-wordpress-password\/","default":0},{"locale":"en-CA","link":"https:\/\/www.hostinger.com\/ca\/tutorials\/change-wordpress-password\/","default":0},{"locale":"en-AU","link":"https:\/\/www.hostinger.com\/au\/tutorials\/change-wordpress-password\/","default":0},{"locale":"en-NG","link":"https:\/\/www.hostinger.com\/ng\/tutorials\/change-wordpress-password\/","default":0},{"locale":"es-AR","link":"https:\/\/www.hostinger.com\/ar\/tutoriales\/como-cambiar-contrasena-wordpress\/","default":0},{"locale":"es-MX","link":"https:\/\/www.hostinger.com\/mx\/tutoriales\/como-cambiar-contrasena-wordpress\/","default":0},{"locale":"es-CO","link":"https:\/\/www.hostinger.com\/co\/tutoriales\/como-cambiar-contrasena-wordpress\/","default":0},{"locale":"pt-PT","link":"https:\/\/www.hostinger.com\/pt\/tutoriais\/como-mudar-a-senha-do-wordpress-admin\/","default":0}],"_links":{"self":[{"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/posts\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/users\/553"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":8,"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/posts\/167\/revisions"}],"predecessor-version":[{"id":1652,"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/posts\/167\/revisions\/1652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/media\/188"}],"wp:attachment":[{"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/media?parent=167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/categories?post=167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hostinger.com\/pl\/tutoriale\/wp-json\/wp\/v2\/tags?post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}